As a caregiver, you have a big responsibility. You see to the daily needs of a senior citizen, whether they are your client or a close loved one. If your senior has experienced surgery, a major illness, or limited mobility that has them spending most of their day in bed, you should watch for bedsores to form. Senior care in Miami, FL can help! Here are important things you should know about bedsores and treating them.
Bedsores Are Serious
While bedsores may seem like annoyances (though painful ones), if left untreated, they can be dangerous. An estimated 60,000 people die from bedsores every year. While the number is staggering, these deaths are preventable with proper care and attention.
What Are Bedsores?
Bedsores, also known as pressure ulcers, occur when pressure on the skin cuts off blood flow. If this continues for too long, the skin begins to die, forming ulcers or bedsores. Bedsores typically progress through four stages:
- Discoloration of the skin (red or purple tint) with burning, itching, or similar pain.
- Sores such as scrapes, open wounds, or blisters with significantly higher pain and loss of color in the skin.
- The wound begins to form a crater as the damage has moved below the skin. Pain is extreme.
- Deep wound with a serious infection (including osteomyelitis or infection of the bone. Gangrene will develop without treatment. The patient is also at risk for organ failure, sepsis, or death.
Bedsores Don’t Just Form on Legs
We usually think of bedsores forming on the legs or back. However, they can form anywhere that the body is under enough pressure to reduce blood flow. That means that your patient does have to be in bed for sores to form. If your patient must sit for long hours and is unable to move or shift position, they’re at the same risk for bedsores as a patient in bed. Some of the most common locations for bedsores include,
- Shoulder blades
- Back of the head
The Best Treatment for Bedsores Is Prevention
As with many conditions, the best treatment is prevention. At Mazal Nursing Services we ensure our caregivers are well-trained and diligent in the care they provide. To help ensure your loved one or patient avoids or recovers from bedsores,
- Be diligent and check on your patient or loved one regularly
- Help seniors with limited mobility or recovering from surgery or illness to move regularly to relieve pressure on their skin
- If you notice wounds form, be sure to clean and dress them properly, including removing any dead tissue if a wound is advanced
Are You Looking for Attentive Senior Care in Miami?
Mazal Nursing Services offers expert caregivers and senior care in Miami who provide top-notch home care. Contact us to set up an appointment and discuss your loved one’s needs.
Exercise is important at any age. That is why at Mazal, your home healthcare agency in Miami, we include exercise in many of our wellness recommendations. However, it’s important for older adults to carefully consider the type of activities they can take part in safely. As we get older, our ability to engage in exercises can become more limited. Let’s look at the health and safety considerations for seniors looking to improve their physical fitness.
The Benefits of Physical Exercise
We often encourage physical exercise as part of an integrated approach to health and wellness because of its benefits. For seniors, this includes,
- Delaying or preventing the onset of some disabilities and diseases including obesity, heart disease, and diabetes
- Reducing anxiety and depression
- Increased sense of wellbeing
- Promoting better and more restful sleep
- Reducing pain from arthritis
- Reducing the risk of falls
Encouraging Physical Activity
While physical activity is important to your senior loved one’s health, they may be resistant to beginning a new exercise routine. Fortunately, your loved one doesn’t have to do yoga or take long walks to be healthy (though those can be beneficial). When you encourage your loved one to engage in physical activity, consider their interests as well as their current health. By focusing on their interests and current abilities, you can help them ease into a healthy and maintainable routine.
Types of Activities Most Beneficial to Seniors
The type of activity is important to promote good physical health and well-being. While your loved one’s needs and physical ability will vary, the most important and beneficial types of activities for seniors include,
- Endurance activities that increase heart rate and breathing (examples include walking, jogging, and dancing)
- Strength exercises that help build up muscle and reduce age-based muscle loss
- Stretching exercises that help keep the body flexible and improve mobility
- Balance exercises that help seniors maintain or regain their natural balance
Because your loved one has unique needs, it is important to talk to their healthcare provider before beginning exercise routines. Some pre-existing health conditions may limit the types of activities they can do. They may also limit how intense exercises should be or how long they should last.
Staying Safe while Exercising
Once your loved one is committed to beginning a new exercise regimen, it’s important to approach activities with safety in mind. As your loved one begins their new activities remember,
- Ease into new activities, including new exercises they add later
- Wear safety gear when needed such as helmets for bike riding or water shoes for swimming
- Wear sun protection when outdoors
- Stay hydrated and increase fluid intake during exercise unless otherwise directed by their physician
- Use steady breathing when exercising
- Remember general exercise safety guidelines like keeping their back straight and bending from the hip
- Use balance aids when needed to help prevent falls during exercise
Are You Looking for a Home Health Care Agency in Miami?
Mazal Nursing Services offers expert caregivers in Miami who provide top-notch home care and post-surgery recovery nurse care in Miami. Contact us to set up an appointment and discuss your loved one’s needs.
If you’re planning a major surgery for yourself or a loved one, it’s important to ensure you have proper post-surgery care. Being discharged from the hospital doesn’t mean you’re well or recovered. Often at-home recovery comes with limited mobility and a need to keep up with wound care and medications. A private recovery nurse in Miami can help ensure you receive the care you need. Let’s look at how to ensure you choose the right nurse for you or your loved one.
What Is Home Care?
Home care is a variety of services delivered by licensed professionals that ensures your daily living needs are met. These services cover a wide range of activities, based on your specific needs. These include,
- Skilled recovery nursing and home health aide
- Physical, occupational, and speech rehabilitation therapy
- Medical social work services
- Specialized care for chronic conditions
- Palliative and hospice care
- Joint rehabilitation following replacement surgery
- Fall prevention and balance training
- Advanced planning and resources
- Wound Care
- IV Management
How to Choose a Private Recovery Nurse in Miami
Choosing the right service for your family is vital to recovery. Before you make your first phone call, it’s important to take several factors into consideration.
- Make sure the agency you plan to contact is licensed by the state.
- Ensure they meet Medicare federal requirements for health and safety and ensure they’re certified with Medicare.
- Check with your health insurance to ensure their services are covered or if you’ll need to make other payment arrangements.
- Compare the service to other Miami recovery nurse services and look for reviews.
- Speak to your doctor to see if they have experience with the agency and ask for feedback about them.
The Benefits of a Post-Surgery Recovery Nurse
While many people try to care for themselves or their family members post-surgery, a private recovery nurse provides multiple benefits. A post-surgery recovery nurse ensures that you,
- Receive proper and prompt wound care after surgery, reducing the risk of infection
- Receive the correct medication dosing on time and have adequate monitoring for side effects or contraindications
- Have mobility assistance and personal care assistance as needed post-surgery
- Obtain the post-surgery therapy you need to ensure a fast and complete recovery
In addition to these benefits, a home recovery nurse takes the stress off Miami families. Surgery can be stressful both for the one who had surgery and the family members around them. Having a post-surgery recovery nurse helps to alleviate the stress and anxiety that follows surgery. With less stress and worry, family members can spend more quality time together, leading to better well-being and recovery.
Are You Looking for a Private Recovery Nurse in Miami?
You want your loved one to live a happy, comfortable life as they age. At Mazal Nursing Services, we have the same goal. If your senior loved one wants to live independently at home but needs assistance, you can help them. Here is our guide to ensuring your loved one receives the quality Miami Home Health Care Services they deserve.
Consider Where Your Loved One Lives
You want to ensure your loved one can live as independently as possible in their home. You want them to be in a home they will love and feel comfortable in. You also want to ensure they are safe. This may mean,
- It is potentially downsizing to a smaller, single-story home or ground-level apartment.
- Adding safety features to their home, like handrails, shower seats, ramps for raised porches, and other mobility and safety additions
- Decluttering their home
It can be heartbreaking to give up special items. If your loved one needs to declutter their home consider,
- Suggesting they give loved ones things they have expressed appreciation for
- Donating items to local charities
- Hosting a neighborhood yard sale where your loved one can connect with their community
Miami Home Health Care Services
Miami home health care services help seniors live independent and confident lives. If your loved one has limited mobility or physical or mental health conditions that make it difficult to care for themselves, a home care provider is an affordable option for assisted living that helps your loved one live independently.
Mazal Nursing Services offers full-time and part-time home health care for Miami seniors. If you or another family member care for your senior loved one, we also provide respite care so that you can attend to other family members, care for yourself, or take time for your well-being. Our services include,
- Personal care assistance
- Alzheimer’s and dementia care
- Medication management
- Errands and shopping assistance
- Meal preparation
What if your senior loved one isn’t the only person who needs home healthcare services in Miami? Mazal Nursing Services also offers post-partum care and post-surgery care. Yes, you could even be a caregiver who needs respite care for your loved one because of your surgery or childbirth and receive Miami home care alongside your loved one.
At Mazal Nursing Services, we personalize your loved one’s care to ensure their specific needs are met. Perhaps they need medication management but can manage their meal preparation. Maybe your loved one manages their housekeeping safely but needs assistance with errands and shopping. We can tailor our services to meet your loved one’s unique needs.
Are You Looking for Home Health Care Services in Miami?
If you’re planning for surgery, it’s equally important to plan for your post-surgery recovery. WebMD offers insights into eight common mistakes people make in their recovery. Our expert nurses at Mazal in Miami, FL, want to help you avoid those pitfalls and ensure a full recovery. Here are some tips on How To Have a Smooth Recovery: Post-Surgery Recovery Nurse Services in Miami, FL.
Before We Begin: Follow Your Doctor’s Instructions
It’s important in your recovery that you follow your doctor’s instructions both in taking medication, in the amount of rest that you need, in dietary restrictions, and in your activity levels. With each of these steps, keep in mind your doctor’s instructions for recovery and adjust our suggestions according to your doctor’s recommendations. This includes adding any particular exercises that your doctor has recommended.
Give Your Body Time to Heal
One of the biggest mistakes people make in recovery is not giving their bodies time to heal. They begin driving too soon (sometimes from the hospital!). They go back to work too soon. Don’t do these things. Rest and let your body have the time it needs to rebuild injured tissue and heal from your surgery.
Don’t Stay in Bed Too Much
While rest is essential, please don’t overdo it. Staying immobile too long can lead to bed sores, blood clots, and other complications. Once you can do so, begin moving slowly. Even if you only step in to go to the bathroom, you still get out of bed, move, and help your body circulate blood. This light movement will also help you in the healing process. Don’t overdo it, have someone help you move, especially if you’re on pain medication, and go slowly.
Line Up Help
Make sure before surgery that you have help once you’re out. Between family members and a professional recovery nurse, you want to ensure that someone is always available to help you with medications, food preparations, cleaning, kids and pets if you have them, and moving around once you’re able to be mobile.
You especially want to ensure you have someone to get you home after your surgery.
Maintain a Healthy Diet
Depending on the type of surgery you had, eating may be difficult. Your doctor will give you post-recovery diet instructions. Follow them, making sure that the foods you choose include the nutrients you need. As you are able, add other foods that will help your body get the proteins, carbs, and, yes, healthy fats that it will need for a good recovery. Also, ensure that you drink plenty of water and avoid alcohol and caffeine while you recover.
Don’t Hesitate to Call Your Doctor with Concerns
When you’re recovering from surgery, no worry is silly. Call your doctor or on-call nurse if you’re concerned about pain, fever, bleeding, or spotting smells from your wound area or anything else that raises the alarm for you. It’s better to call your doctor and find out everything is okay than not to call your doctor and develop an infection or worse. If you have a private in-home nurse assisting you, bring up concerns with them immediately. They can address many concerns immediately and call your doctor for anything serious or complicating your recovery.
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As we grow older, our dietary needs change. Our health also begins to change drastically as our risks for osteoporosis, Alzheimer’s, and other health conditions increase. It’s important that seniors maintain a healthy diet to meet their changing nutritional needs. Let’s look at what your senior loved one can eat to help stay healthy and how one of Mazal Nursing Services’ caregivers can help your senior stay on a healthy diet.
Eating a Well-Balanced Meal
Eating healthy starts by balancing what we eat. For seniors, a healthy plate can be divided in half, with one half of the plate evenly split between proteins and grains and the other half split about 2/3 vegetables and 1/3 fruit. Once you know the proportions of foods, you can look at choices to ensure that your senior loved one gets the nutrients they need.
- Proteins – Lean meats, poultry, fatty fish such as salmon, and eggs are common and healthy choices for seniors. However, adding beans, peas, and lentils provide needed protein as well as added calcium, Vitamin D, B12, and fiber, all of which are important for a healthy senior diet.
- Grains – Whole grains provide fiber and important vitamins for senior diets. Brown rice, barley, whole wheat bread, quinoa, corn, and oatmeal are all good choices for the grain portion of a senior’s plate.
- Vegetables – Giving your seniors a variety of vegetables to choose from in meals is important to ensure they get the vitamins they need. Broccoli, cauliflower, green beans, and carrots are all healthy vegetables that can be served in a variety of ways. Leafy greens such as spinach and kale are good to add to a senior’s diet as well.
- Fruits – Fruits provide fiber, potassium, and vitamin C. Oranges are a good citrus fruit to include for Vitamin C while apples, pears, and bananas all offer additional fiber. A variety of berries – blue, black, strawberry, and raspberry – are good for their vitamin content and as antioxidants.
How a Miami Home Caregiver Can Help Seniors Manage Their Diets
Knowing what you need to eat and eating the right foods are two different things. Keeping up with healthy eating can be a struggle for anyone. For seniors, who may have to deal with chronic illness, limited mobility, and less energy, the idea of planning and preparing meals can feel daunting.
An in-home caregiver can help ensure your senior loved one starts and stays on a healthy diet. At Mazal, our knowledgeable caregivers help seniors,
- Plan meals ahead of time to ensure they get the nutrients they need in their diet
- Prepare meals and snacks throughout the day
- Make shopping trips and choose healthy vegetables and fruits
- Provide companionship during meal time so that your senior has social engagement during their meals
Are You Looking for Home Care Services in Miami?
Mazal Nursing Services offers expert caregivers in Miami who provide top-notch home care. Contact us to set up an appointment and discuss your loved one’s needs.
Do you have a loved one who is a senior or has special needs in Miami? Finding the right home care services to meet their needs is important. You have a lot of options, so how do you choose? Let’s look at what companion care and personal care have to offer.
Both companion care and personal care are non-medical services MAZAL Nursing Services offers to families in Miami. Some seniors may receive only these services or have them in addition to a private nurse who helps them with their medical needs.
Companion Care Services
Aging or living with a disability doesn’t have to be a lonely road. Companion caregivers assist with everyday tasks and provide emotional support for their patients. They are also invaluable support to the families of seniors and those with disabilities, as they take pressure off loved ones by providing much-needed daily support and allow families to spend quality time with their loved ones.
At MAZAL Nursing Services our companion care services include,
- Meal preparation
- Assistance with housekeeping and chores
- Assistance running errands
- Transportation to and from appointments and social activities
- Communicating to family members
We work with families to determine your specific needs and create a schedule for home care that can be daily, weekly, or multiple times a week.
Personal Care Services
Privacy and independence are important to us, but sometimes, we need a little extra help with personal care. Whether it is because of major surgery, aging, injury, or disability, MAZAL Nursing Services offers personal care services that can be temporary or long-term.
Sometimes a personal care provider may also offer some of the companionship services we discussed above. However, personal care itself focuses on,
- Assistance with bathing and showering
- Oral hygiene
- Assistance with lotion, haircare, etc
- Non-medical assistance such as maintaining catheter bags
- Changing continence pads and cleanup
- Toilet assistance
Because of the nature of personal care services, we take additional time to understand your specific needs and create a care schedule that will help you or your loved one live their best independent life.
Home Care in Miami
Do you or your loved one need home care services or a private nurse in Miami? We offer a wide range of services to help seniors and those with special needs live their best lives. Contact us to set up an appointment.